300x600
Spicy Vegan Black Bean Soup
INGREDIENTS:
- 3/4 cup water (or 2 tablespoons olive oil; if not oil-free)
- 1 red onion, chopped
- 1 clove garlic, minced
- 1/3–1/2 jalapeño, finely chopped, to taste (optional)
- 2 medium-sized carrots, chopped
- 1 red bell pepper, chopped (or any color)
- 4 teaspoons ground cumin
- 2 teaspoons chili powder
- 1/4 teaspoon red pepper flakes, to taste (optional)
- 1 15 oz. can organic sweet corn, drained and rinsed
- 3 15 oz. cans organic black beans, drained and rinsed
- 4 cups low-sodium vegetable broth
- 1/2 lime, juiced
- 1/4 cup cilantro
- sea salt & pepper, to taste
- toppings: avocado, crushed tortilla chips, jalapeño, cilantro, dairy-free cheese
0 Comments